Science is proving that there is a direct connection between our emotional state and our health. The more positive and upbeat you are the healthier you will be. So just how positive are you? Do you need to put on a happy face or are you doing okay? Take the quiz to find out.
Everything in your life is clouded with negativity. Negativity on this level could cause problems in your life. Negative thinking can lead to lots of stress. Numerous studies have shown the connection between stress and negative effects on your brain and body. Make a decision to get proactive RIGHT NOW! If you would like help on your journey contact the Brain Lady Julie Anderson for a plan of action that will lead to AMAZING results!
Your tendency is to see the negative around you. This can take a toll on your relationships or your health. You need to get really proactive. Now is the time to challenge yourself to think with a more positive twist. Start working at finding that silver lining. Keep a gratitude journal; start a great exercise routine; or take up a fulfilling hobby. You want to get proactive now to create more happiness and positivity in your life for greater health and happiness!
Most of the time you can find the silver lining on those clouds that pop into your life. However from time to time you may feel a little blue. When this happens grab that happy thoughts book or watch a funny You Tube video to make you smile again!
You have the ability to see the positive in situations some of the time but you could use work. You know that things can have a positive result yet you sometimes struggle to always find it. Now that you know this have a plan in action for those times that you struggle. Make a list of those things that make you feel good and have it as a "go to" source when you struggle. Your brain and body will thank you!
Congratulations, you are filled with positivity! You have the gift to see the bright side of every situation. No matter how much negativity surrounds you, you rise above. Your brain is happy and this will result in better health and well-being!