Sweat. Endorphins. The burn. These are the things that workout dreams are made of. Whether you consider yourself a cardio queen or HIIT training machine, today is the day you meet the workout of your dreams. Let’s find your fit, shall we?
There’s nothing wrong with taking baby steps toward your fitness goals! Whether it’s because you’re just getting back into fitness or have limited mobility, you want the health benefits without the intensity. Your dream workout is...
Monotony is NOT your cup o’ tea. You’re the kind of person who likes excitement. When it comes to fitness, you love switching things up to get maximum results. Your dream workout is...
For you, it’s all or nothing. You have no problem putting in maximum effort to achieve maximum results. You want nothing more than to build your strength and tone your muscles and a high-intensity, resistance-focused workout will help you achieve the results you crave. Your dream workout is...
You’re an undercover firecracker. On the surface, you may seem cool and collected, but deeper down, you’re a little feisty. Whether it’s stress, frustration, or excess fuel, you love to release stifled energy in your workouts. Short, powerful spurts of effort paired with cardio work will help you do just that. Your dream workout is...
You won’t be caught dead on a treadmill. But a dance floor? All day and night. You’re the kind that likes to infuse fun into your workouts by dancing to your favorite beats. You would probably spend your free time dancing anyway… why not get fit from it? Your dream workout is...